THE BODY'S NATURAL STATE IS IN HOMEOSTASIS.
YOUR BODY WANTS TO HEAL ITSELF.
PROVIDED THE RIGHT CIRCUMSTANCES, ENVIRONMENT AND INNER ECOLOGY IT CAN RETURN TO WHOLENESS.
Katie Shaw is a Certified Holistic Health & Wellness and Women's Empowerment Coach. She works with clients to improve their health, de-code *the language of the body and become more in alignment with their truth to live an empowered, connected, vibrant life. She is most passionate about leading women to reclaim their power, health and their relationship with their body.
Welcome Babe, Katie here!
I am fascinated by body intelligence and am constantly studying the latest information in health and wellness to help offer individualized recommendations to my clients. In order to truly heal one must get to the root cause of the disease. In a gentle approach with my guidance you will look at all aspects in life, identify the imbalances and begin to heal from there.
"FOOD WILL FILL YOU, BUT IT WON'T FULFILL YOU" IIN
You'll discover imbalances in your primary foods: relationships, career, exercise, sensuality and spirituality these are the things that nourish your soul, and also secondary foods: nutrients, food as medicine, bio-individuality "one person's food is another person's poison" Joshua Rosenthal - these are the physical things that nourish your body.
SELF-CARE, NATURE & PLEASURE ARE HIGHLY UNDERESTIMATED MEDICINES.
How did I get here?
After ten years of being wrongly diagnosed and given treatments by doctors that only made me feel worse, I finally came to the understanding that I had an Autoimmune Disease called Hashimoto's Thyroiditis and Chronic Fatigue. In the years of seeking an answer to my health issues this lead me to the study of Kundalini Tantra Yoga with Psalm Isadora in Los Angeles, traveling the world from London to India to Bali and finally to studying at The Institute for Integrative Nutrition.
Learn more about where I studied HERE.